Reformer foundations
€69/month · 1×wk
Beginner · 6 reformers
Your first month: breathing, control and the basics of the apparatus. No rush, with individual correction on every reformer.
- 4-4-6 breathing
- Individual correction
- No prior experience
Four tides
Four ways to raise the tide.
Groups of six reformers at most. Every body has its own tide: you progress without comparing.
Reformer flow
€109/month · 2×wk
Intermediate · 6 reformers
Continuous sequences set to your breath. Deep strength without impact, sweat without the racket.
- Continuous sequences
- Deep strength
- Zero impact
Pre & postnatal
€89/month · 1×wk
Adapted · 4 reformers
Pelvic floor, diastasis recti and a gradual return, with a partner physio. The most carefully tended tide in the studio.
- Partner physio
- Pelvic floor
- Gradual return
Private 1:1
€45/session
All levels · 1 reformer
Your own program: injury, postural exam prep or simply a full hour of undivided attention.
- Tailored program
- Ideal after injury
- Packs of 5 and 10
Also
Table of single rates.
| Trial class | Any level · grip socks €9 at the studio | Free |
| 10-class pass | Valid for 4 months | €140 |
| Membership freeze | Up to 2 months a year with a week's notice | Included |
Questions
Before you choose.
Is it good if I have back pain?+
The reformer is one of the kindest things you can do for your back. With a diagnosed injury, we start with a private session and talk to your physio.
What should I bring?+
Comfortable clothes and non-slip socks. The studio provides everything else, water included.
Your first wave is free.
Book your reformer and come breathe.