Base strength
€39/month
FZA · 3 days/week
Squat, deadlift, press. Progress logged on the board and technique corrected every session.
- Progress on the board
- Supervised technique
- To really get started
Pick your block
Iron doesn't negotiate. The programs do.
Four blocks, all with no contract. You stay because you want to — it's the last house rule.
Hypertrophy
€45/month
HIP · 8-week blocks
Periodized blocks, load logging and technique filmed once a month to fix what you can't see.
- 8-week blocks
- Monthly technique video
- Load logging
Powerlifting
€59/month
PWL · competition team
Platform, calibrated plates and a federated coach. To compete, or to train as if you were going to.
- Calibrated plates
- Federated coach
- Competition team
Open gym
€29/month
OPN · open access
Access 06:00-23:00. No classes, no noise: you and the iron. The pick for those who already know what they're doing.
- 06:00 — 23:00
- No classes
- Full access
Pay as you go
No contract. Ever.
| First week | No card, no commitment | Free |
| Day pass | For those passing through | €8 |
| Private 1:1 | Technique on the basic lifts · packs of 5 | €35/session |
Questions
Before you choose.
Are there group classes?+
No. There are programs, platforms and coaches. If you're after zumba with disco lights, there are great places for that — this isn't one.
Minimum level?+
None. Base strength exists to start for real, with technique before load.
First week free.
You show up, train seven days, talk to the board.