I
You rack your iron
Always. The next lifter shouldn't have to strip your bar.
The gym
480 m² of iron and platforms, since 1992.
No posing mirrors, no elevator music. Here's what we have — and what we don't.
The rules
Four lines on the wall.
II
You respect the platform
Whoever is lifting has priority. Watching is fine; walking in front is not.
III
You shout just enough
A max deadlift justifies noise. Your biceps curl doesn't.
IV
No contract
You stay because you want to. It's the rule that makes the other three stick.
The team
Who's behind it.
Tony Forja
Founder · 1992
He rolled up the shutter 34 years ago and still opens at 06:00 on Mondays.
Sandra Gil
Powerlifting · federated
Coach of the PWL block. Three Andalusian records in her trophy case.
Migue Cano
Base strength and hypertrophy
The one who films your technique once a month and tells it to you straight.
6 lifting platforms, calibrated plates.
Open 06:00 — 23:00, holidays too.
A community that racks its iron and shares the platform.
34 years in the same neighborhood, same phone number.
Come see the iron up close.
Centro · first week free.